Proprietary Blend of Herbs: Organic Green Tea Leaf, Organic Bilberry Leaf, Organic Hibiscus Flower, Organic Amla Fruit (Amalaki), Organic Belleric Myrobalan Fruit (Bibhitaki), Organic Chebulic Myrobalan Fruit (Haritaki). Other ingredients: Natural Orange Flavor, Natural Blueberry Flavor, Natural Licorice Flavor.
Yoga to Feed Your Mind: Sit cross-legged or in a chair with spine straight and feet flat. With eyes closed, close off right nostril with right hand and inhale slowly through left nostril. Hold breath as long as possible, then release slowly and hold out as long as possible. Continue for 1 to 3 minutes. Before doing this exercise or participating in any exercise program, consult your physician. Get the Most Out of Every Cup: Bring water just to boiling and steep 3 minutes. To energize and support a dieting program, drink throughout the day. For a stronger tea, use 2 tea bags.
Always refer to the actual package for the most accurate information