Organic Sprouted White Quinoa, Organic Millet, Organic Sprouted Red Quinoa, Organic Buckwheat
Cooking Instructions: Bring 1-3/4 cups water in boil in a medium saucepan. Stir in 1 cup of TruRoots Sprouted Quinoa & Ancient Grain Medley. Cover an simmer over low heat 25 minutes, until desired tenderness and all liquid is absorbed, stirring occasionally. Makes 2-3/4 cups cooked grains. Easy Inspirations: Toss with herbs and your favorite salad dressing; pack into a pita pocket with greens and salad dressing; wrap in a tortilla with salsa and avocado.
Always refer to the actual package for the most accurate information