Proprietary Blend: Organic Lemon Balm Leaf, Organic Saigon Cinnamon Bark, All Herbal Ingredients: Organic Skullcap Herb [BHP] (This is the Pharmacopoeial Quality Standard We Use Because Quality Matters)
To enjoy: Pour 8 oz. freshly boiled water over 1 tea bag. Cover cup & steep for 10 minutes. Squeeze tea bag to ensure maximum goodness in your cup. Enjoy 3 cups daily.
Always refer to the actual package for the most accurate information