All Herbal Ingredients: Organic Senna Leaf [PhEur]**, Proprietary Blend: Organic Licorice Root, Organic Fennel Fruit, Organic Sweet Orange Peel, Organic Cinnamon Bark, Organic Coriander Fruit, Organic Ginger Rhizome, Organic Orange Peel Oil on Gum Arabic.
Adults and children 12 years and older: drink 1 cup preferably at bedtime. For relief: Pour 8 oz freshly boiled water over 1 tea bag. Cover cup & steep for 10-15 minutes. Squeeze tea bag to ensure maximum goodness in your cup. Drink 1 cup, preferably at bedtime. Please see side panel for all directions for use.
Always refer to the actual package for the most accurate information