Water, Vital Wheat Gluten, Organic Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Non-Gm Expeller Pressed Canola Oil, Organic Cane Sugar, Yeast Extract, Oat Fiber, Black Pepper, Vegan, Natural Flavors, Non-Gm Corn Starch, Sea Salt, Potassium Chloride, Granulated Garlic, Calcium Lactate From Beets, Onion Powder, Spices, Citric Acid, Titanium Dioxide (a naturally occurring mineral). Marinade: Non-Gm Expeller Pressed Canola Oil, Water, Shoyu Soy Sauce (Water, Non-Gm Soybeans, Wheat, Salt, Culture), Garlic Puree, Sea Salt, Natural Vegan Flavor, Black Pepper, Xanthan Gum.
Keep refrigerated or frozen. Prep instructions: Microwave: Remove chick'n from paperboard box. Poke 2-3 holes in microwave-friendly pouch and heat on high for 60 seconds. Let cool and toss with your favorite ingredients! Stovetop: Sautee in a skillet with 2 T. oil, on high for 2 minutes per side. After lightly searing, let cool and enjoy!
Always refer to the actual package for the most accurate information