Tasty Bite® Hot & Spicy Sauce Indian Coconut Vegetables. Vegetables & sweet potatoes simmered in a spicy coconut yogurt sauce. Free from gluten. A non GMO product.
Water, Yogurt, Carrots, Coconut Milk, Sweet Potatoes, Onions, French Beans, Green Peas, Green Chilies, Coconut Oil, Chickpea Flour, Cornstarch, Salt, Ginger, Coconut Slices, Sunflower Oil, Curry Leaves, Spices, Cumin, Mustard, Turmeric.
Heating instructions: Microwave: Tear pouch 2" to vent and heat on high for 1 minute (ovens may vary). Stovetop: Boil sealed pouch in water for 5 minutes. Serve as is, with Tasty Bite® rice or with flatbread! Use caution when opening to avoid spillage. Grab pouch from sides as contents will be hot. Refrigerate unused portion. Do not use conventional or toaster oven. Do not consume if pouch is leaking or swollen.
Always refer to the actual package for the most accurate information