Water, Vital Wheat Gluten, Natural Soy Sauce (Water, Non-GMO Soybeans, Wheat, Salt), Lemon Juice, Apple Juice, Organic Evaporated Cane Juice, Toasted Sesame Oil, Tomato Puree, Brown Rice Syrup, Ginger, Onion, Jalapeno, Garlic, Sea Salt, Spices, Kombu.
Keep refrigerated my friend. Cooking: Seitan is extremely versatile: saute, grill, pan-fry, steam, bake or microwave it. For different textures, try cubing, slicing or grinding it - any way you might use tofu. Seitan absorbs your favorite marinades and spices, so be creative! And since it's already cooked, it only needs re-heating. Because it's low fat and pre-cooked, lightly oil the pan and keep heat medium to low to prevent sticking. Curry satay seitan is seasoned to work well in any curry dish. After a quick grill, it pairs beautifully with peanut sauce. Use it with Indian red lentils or rice or in Thai salads. Freeze or eat within 4 days of opening.
Always refer to the actual package for the most accurate information