Organic Cooked Brown Rice, Organic Ground Raw Sunflower Seeds, Organic Carrots, Organic Spices, Sea Salt.
Heating: All our burgers are fully cooked. Please do not overcook, just heat to desired warmness. Stove Top: Place frozen burger in covered frying pan on low heat, warm 7-9 minutes on each side. Conventional/Toaster Oven: Preheat oven to 375 degrees and heat frozen burger about 15-18 minutes. Microwave Oven: Wrap frozen burger in damp paper towel, place on microwave-safe dish and heat on high for approximately 2 minutes. BBQ Grill: Place frozen burger on grill for 7-9 minutes on each side, brush with BBQ sauce if desired. Keep away from direct heat. Crumbles: Thaw frozen burger, then crumble and reheat for use in salads, tacos and casseroles.
Always refer to the actual package for the most accurate information