Organic Brown Rice and Organic Black Beans.
Keep frozen. Store at or below 0 degrees F (-18 degrees C). Great Ways to Enjoy: This is clean food, fully cooked, ready to heat and eat. Absolutely nothing is added - you can keep it that way or season as you wish. Heat in the microwave in a microwave-safe dish, covered or on the stovetop in a pan. Add one tablespoon of water per serving. Add a pinch of sea salt and/or cumin for a simple side dish or wrap up warm beans and rice in a tortilla with some salsa and grated cheese.
Always refer to the actual package for the most accurate information