Other Ingredients: Gelatin (Capsule), Magnesium Stearate, and Colloidal Silicon Dioxide.
1 Capsule with water at the beginning of each meal (or open capsule and sprinkle over food). If the meal is very large or unusually high in fat or protein, a second capsule can be taken. Do not sprinkle on hot food. Store in a cool, dry place.
Always refer to the actual package for the most accurate information