Organic Maltodextrin, Organic Spinach, Sea Salt, Organic Onion, Organic Cane Sugar, Organic Garlic, Organic Orange Peel, Organic Natural Lemon Flavor (Organic Maltodextrin, Organic Gum Acacia, Natural Flavor), Citric Acid.
You will need 2 cups Stonyfield Organic Greek plain nonfat Yogurt. Mix the goodies in this packet with 2 cups plain nonfat Greek Yogurt. Chill in the fridge for 30 minutes, then dig in. For an alternate recipe, substitute sour cream in the place of Greek yogurt.
Always refer to the actual package for the most accurate information