Basmati Rice (Water, Basmati Rice, Expeller Pressed Canola Oil, Garlic, Ginger, Turmeric), Chicken (Boneless Chicken, Nonfat Yogurt [Cultured Nonfat Milk, Pectin], Expeller Pressed Canola Oil, Garlic, Ginger, Sea Salt, Spices), Biryani Sauce (Onions, Yogurt [Cultured Nonfat Milk, Pectin], Tomato Puree [Tomato, Citric Acid], Chicken Stock, Expeller Pressed Canola Oil, Ginger, Garlic, Unsalted Butter, Spices, Sea Salt, Turmeric), Caramelized Onions (Onions, Expeller Pressed Canola Oil), Fresh Mint
Keep frozen. Cook thoroughly. Microwave (1000 Watt): 1. Remove tray from carton. 2. Pierce film 3-4 times. 3. Cook on high for 4 minutes. 4. Remove film. Stir, turn dish a half-turn and cook on high for an additional 2-3 minutes. 5. Let stand 1 minute. 6. Stir and serve. Use caution as product will be hot. Conventional Oven: 1. Preheat oven to 375 degrees F. 2. Place tray on baking sheet in center of oven leaving film intact. Do not vent. 3. Cook for 40 minutes. 4. Carefully remove baking sheet and tray from oven. 5. Let stand 1 minute. 6. Remove film from tray. Use caution as product will be hot. 7. Stir and serve. Ovens vary. Cook to an internal temperature of 165 degrees F.
Always refer to the actual package for the most accurate information