Organic Wheat Flour, Water, Organic Agave Syrup, Yeast, Organic High Oleic Sunflower/Safflower Oil, Organic Cornmeal, Sea Salt, Organic Oat Flour, Organic Wheat Gluten, Organic Vinegar, Cultured Organic Wheat Starch, Organic Whole Wheat Flour, Citric Acid, Natural Enzymes, Ascorbic Acid.
How to Prepare: 1. Gentle use a fork to separate. 2. Toast until golden brown. 3. Serve with your favorite organic topping.
Always refer to the actual package for the most accurate information