Proprietary Blend: Organic Flaxseed, Organic Oat Bran, Organic Acacia Gum.
Mix one scoop in 8 ounces of water or juice in the morning. May be repeated at midday and in the evening. Drink plenty of purified water while using this product. Store in a dry place at 59-86 degrees F (15-30 degrees C).
Always refer to the actual package for the most accurate information