Mycoprotein (28%), Rehydrated Egg White, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Onions, Textured Wheat Protein (Wheat Protein, Wheat Starch), Contains 2% or Less of Salt, Buttermilk Powder, Dextrose, Yeast, Garlic Powder, Autolyzed Yeast Extract, Tapioca Starch, Pectin, Natural Flavors from Non-Meat Sources, Sunflower Oil, Ascorbic Acid, Black & White Pepper, Citric Acid, Onion Powder, Gum Arabic, Celery Seed, Calcium Lactate, Paprika Extract, Lemon Oil.
Keep frozen. How to Cook Quorn Chik'n Nuggets: Delicious, healthier meals have never been so easy. Simply remove packaging & cook from frozen as follows: For best results, cook in the oven. Oven: 15 minutes. Pre-heat oven to 425 degrees F. Place frozen Nuggets in a single layer on a cookie sheet. Bake 12-15 minutes or until just heated through, turning Nuggets over halfway through heating time. Microwave 2 minutes. Line a microwaveable plate with a double layer of paper towels. Arrange frozen Nuggets in a single layer on paper towels. For 6-8 Nuggets: Heat high 2 minutes, or until just heated through, turning Nuggets over halfway through heating time. Careful: Nuggets will be hot. For full box of Nuggets, heat high 3 to 3-1/2 minutes and follow above instructions. Note: Ovens vary. Heating times are approximate. Always cook before eating. Be careful not to overcook. Storage: Keep frozen - do not refreeze once thawed. After cooking, Quorn Chik'n Nuggets will keep for up to 24 hours in the refrigerator.
Always refer to the actual package for the most accurate information