Xanthan Gum, Sodium Alginate, PGX (PolyGlycoplex), : Highly Purified Fiber Complex Manufactured Using a Proprietary Process: Konjac-Mannan (Amorphophallus Konjac) (Root)
Mix 1 packet of PGX granules (2.5 g) into 8 fl oz of cold water or juice and stir briskly. Take 1 to 2 times per day or as directed by a health professional. Drink additional water (8 fl oz) after ingesting PGX. Use consistently before meals or with healthy snacks to greatly reduce appetite and curb food cravings. Serving Option: PGX granules may be added to food such as yogurt, fruit salad, oatmeal or soup. On the go? PGX singles make it easy to take PGX when you are away from home. Be sure to have a few singles on hand at a restaurant, on a plane or at your desk - wherever you are, singles are a convenient way to add PGX to your daily diet. For freshness, store in a cool, dry place.
Always refer to the actual package for the most accurate information