PGX (PolyGlycopleX) Proprietary Complex: Highly Purified Fiber Composition Processing Using Advanced Proprietary Technology: Konjac-Mannan (Amorphophallus Konjac) (Root), Sodium Alginate, Xanthan Gum. Other Ingredients: Gelatin Capsule (Gelatin, Glycerin, Purified Water, Annatto, Carob), Yellow Beeswax, Soy Lecithin.
How to Start Using PGX: Day 1-2: 1 PGX Daily softgel with each meal. Day 3-4: 2 PGX Daily softgels with each meal. Day 5-6: 3 PGX Daily softgels with each meal. Day 7 and Beyond: 4-6 PGX Daily softgels with each meal. Note: Don't forget to drink water (12-16 fl oz) every time you take PGX. Some find as little as 2 softgels per meal are effective, while others need the maximum of 6 softgels. Start with 1-2 softgels per meal and slowly build up to the recommended dose of 3-6 softgels per meal, or as directed by a health professional. For best results, PGX Daily must be taken consistently. Keep out of reach of children. Notice: PGX is a highly concentrated and highly effective form of fiber. A small percentage of people may initially experience minor digestive changes when taking PGX Daily. It is important to drink a glass of water when taking PGX Daily. For freshness, store in a cool, dry place.
Always refer to the actual package for the most accurate information