Organic Chamomile, Organic Lemon Balm, Organic Honeybush, Organic Apple, Organic Cinnamon, Organic Linden Leaves, Natural Apricot and Quince Flavor
Brewing: Place 1 sachet in 10-12 oz boiling water and steep at least 5-7 minutes. Now kick off your shoes. For a great second brew, steep longer.
Always refer to the actual package for the most accurate information