Chicken, Salt, Water, Water, Onions, Corn Starch, Spices, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Jalapenos, Granulated Garlic, Lime, Textured Vegetable Protein (Soy Flour), Cilantro, Tomatillos, Vegetable Oil (Soybean Oil), Poblanos, Masa (Ground Corn and Corn Flour Treated with Lime Water)
Boil in bag. Fully cooked. Keep refrigerated or frozen. Heating Directions: Stove: Place unopened boil bag(s) of tamales in boiling water or steamer for 15 to 20 minutes from frozen and 10 to 15 minutes if thawed. Only 4 or 5 inches of water are necessary as the tamales heat in the bag. Microwave: Best if thawed prior to heating. Poke a couple of holes in the boil bag(s) or make a slit. Microwave 3-5 minutes depending on strength of microwave. Caution: Bag and contents will be hot, allow time to cool before handling. If bag is open prior to heating, only heat by microwave or steam.
Always refer to the actual package for the most accurate information