Black Beans*, Water, Onion*, Olive Oil*, Garlic*, Sea Salt, Cilantro*, Spices*. *Organic.
To open lift flaps and see inside. After opening keep refrigerated and use within 7-10 days. To Heat: Empty into bowl and cover loosely. Heat, stirring midway. Enjoy! Do not microwave in container.
Always refer to the actual package for the most accurate information