Citric Acid, Organic Cane Sugar, Organic Cane Sugar, Sunflower Oil, Sunflower Oil, Sea Salt, Sea Salt, Filtered Water, Filtered Water, Yeast, Yeast, Folic Acid], Millet, Rolled Oats, Riboflavin (Vitamin B-2), Cultured Wheat Starch, Thiamin Mononitrate (Vitamin B-1), Amylase (Enzyme), Whole Grain Wheat Flour Including Germ, Sour Dough, Organic Unbleached Flour [Wheat Flour, Ascorbic Acid (Natural Dough Conditioner), Iron [Ferrous Sulphate], Multigrain Mix (Cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Crushed Flax Seeds, Niacin (Vitamin B-3)
Freezer safe. Freeze For Freshness: If not consumed by the best by date, freeze to best maintain freshness. Heat for 1 minute at 400 degrees F (200 degrees C) for oven-baked freshness, or thaw for later use.
Always refer to the actual package for the most accurate information