Proprietary Organic Blend: Organic Tulsi (Holy Basil) Blend (Krishna Tulsi [Leaf], Vana Tulsi [Leaf]), Organic Cardamom (Pod), Organic Chamomile (Flower), Organic Peppermint (Leaf), Organic Dwarf Morning Glory (Whole Plant), Organic Ashwagandha (Root), Organic Gotu Kola (Centella) (Whole Plant), Organic Stevia (Leaf).
Pour freshly boiled water over infusion bag in a large cup. Make sure to cover & steep for 15 minutes for maximum benefits. To soothe restlessness and facilitate a good night's sleep, savor and enjoy before going to bed.
Always refer to the actual package for the most accurate information