Organic India Fiber Harmony Certified Organic  Whole Husk Psyllium

Organic India Fiber Harmony Certified Organic Whole Husk Psyllium

Organic India

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Details

Dietary Supplement. 100% certified organic fiber. Heart healthy. USDA organic. Excellent source of natural dietary fiber. About psyllium. Psyllium fiber is a convenient way to maintain gastrointestinal health. Derived from the seeds of the herb plantago ovata, this bulk-forming dietary
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Directions

Suggested Use: Adults and children over 12 years: One serving per day. Best taken before or between meals. Mix 1 tablespoon with at least 10 oz of water, juice or your favorite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration. Heart Healthy: For heart health soluble fiber from foods such as Organic India psyllium provides 3 grams of the 5 grams of soluble fiber necessary per day to have this effect. Store in a cool dry place. Batch No. & best before: see bottom.

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