Natural Chocolate Flavor, L-Leucine, L-Threonine, L-Lysine HCL, Lactoferrin, L-Ornithine HCL, and Lysozyme, Immunoglobulin, Glycomacropeptides, Other Ingredients: Whey Protein Isolate, Containing Alpha and Beta Lactoglobulins, Bovine Serum Albumin (BSA), Lysozymes, Lactoperoxides, Super Collagen Hydrolyzed Peptides, Fiber Blend (Inulin, Guar Gum, Rice Bran, Apple Pectin), Xylitol (Natural Sweetener), Exogenous Amino Acid Blend: L-Arginine HCL
Suggested Use: Stir one or two scoops in 6-8 oz of water or low fat milk. Collagen Sport is designed to dissolve easily with a spoon if a shaker cup is not available. For a thicker shake, crush ice in a blender, add your favorite fruit, juice, or yogurt then add the Collagen Sport, blend for 30 seconds.
Always refer to the actual package for the most accurate information