Couscous (Wheat Flour), Autolyzed Yeast Extract, Garlic*, Salt, Basil*, Onions*, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Cultured Nonfat Milk, Sunflower Oil, Cream, Olive Oil, Parsley*, Nonfat Milk, Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Yeast Extract, Natural Flavor, Rosemary Extract, Soy Protein Isolate. *Dried.
High Altitude PreparationAt high altitudes, increase water to 2 cups and cook time in step 3 to 6 to 8 minutes. Low Fat DirectionsFollow package directions, except omit olive oil.
Always refer to the actual package for the most accurate information