A Blend of Citric Acid and Magnesium Carbonate - Which, in Combination with Water, Creates Ionic Magnesium Citrate - Organic Stevia, For Flavors: Organic Raspberry and Lemon Flavor, Organic Cherry Flavor or Organic Lemon Flavor
Place powder in a glass or mug; add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill glass with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water.
Always refer to the actual package for the most accurate information