Manna® Organics Multigrain Manna Bread®. 100% sprouted whole grain. Unleavened. High fiber. Yeast free. USDA Organic
Sprouted Organic Whole Wheat Kernels, Filtered Water, Organic Brown Rice, Organic Barley, Organic Millet, Organic Flax Seed, Organic Rye Kernels, Organic Soya Beans, Organic Rolled Oats, Organic Oat Bran, and Organic Cornmeal
Cutting tips: Let Manna Bread® thaw, and cut with a serrated bread knife dipped in water. It is delicious heated or toasted and served with nut butters, jams, and natural cheeses, or just eaten as is. For microwave: Defrost for 1-2 minutes, heat for 1 minute.
Always refer to the actual package for the most accurate information