Lightlife� Original Smart Ground�. Life is a Journey...Live Long, Travel Light�. Veggie protein crumbles. 11 grams of protein per serving. Vegan. Zero fat. Made with non GMO soy
Water, Textured Soy Protein Concentrate, Soy Sauce (Water, Soybeans, Salt, Wheat), less than 2% of: Chicory Extract (Inulin), Natural Flavor (from Plant Sources), Salt, Barley Malt Extract, Caramel Color, Evaporated Cane Syrup, Barley Malt, Hydrolyzed Soy and Corn Protein, Molasses, Yeast Extract, Dried Garlic, Dried Onions.
Keep refrigerated. For food safety and quality: Use or freeze within 3-5 days of opening. Skillet (our favorite): lightly coat nonstick skillet with cooking spray; preheat over medium heat. Add smart ground; break up crumbles. Cook and stir 4 to 6 minutes. Microwave (1,100 watts): place Smart Ground� on microwave-safe plate and break up crumbles. Cover with paper towel and heat on 100% power 2 to 3 minutes or until hot. Stir before serving. 2 cups meatless Smart Ground� = 1 lb. browned, drained ground beef.
Always refer to the actual package for the most accurate information