Filtered Water, Organic Broccoli, Organic Potatoes, Organic Tapioca Starch Flour, Organic Celery, Organic Onions, Organic Leeks, Organic Evaporated Cane Syrup, Sea Salt, Organic Garlic, Organic Expeller Pressed Canola Oil and/or Organic Safflower Oil and/or Organic Sunflower Oil, Organic Onion Powder, Organic Spices.
Shake well. After opening, refrigerate and use within 7 days. Stovetop – heat on medium in a saucepan, stirring frequently. Microwave – heat on high for 1 minute in microwave-safe bowl. Stir and repeat. Shake well. This container is not microwave safe. Just twist to break. Inner freshness seal.
Always refer to the actual package for the most accurate information