For over 25 years, we've made Gardenburger® with real vegetables and grains you can see and taste. Simple, delicious, honest ingredients you can feel good about. Eat Positive!®
Cooked Brown Rice (Water, Brown Rice), Onions, Cooked Black Beans (Black Beans, Water), Whole Kernel Corn, Water, Red Bell Peppers, Green Chiles, Soybean Fiber, Soy Protein Concentrate, Canola Oil, Onion Juice Concentrate, Contains Two Percent or Less of Soy Protein Isolate, Salt, Methylcellulose, Spices, Corn Powder, Dried Cane Syrup, Onion Powder, Caramel Color, Dried Green and Red Bell Peppers, Garlic Powder, Yeast Extract, Natural Flavors, Tomato Powder, Chipotle Pepper, Sugar, Wheat Gluten, Citric Acid.
In the Microwave*1) Place frozen burger on a microwave safe plate.2) Microwave on high for 1 minute–1 minute 30 seconds, turning burger over halfway through cooking time.• Microwaving more than 1 burger at one time is not recommended.*Cooking instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate. In the Skillet (recommended method)1) Preheat non-stick skillet over medium heat.2) Lightly spray skillet with cooking oil.3) Place frozen burgers in skillet.4) Cook burgers over medium heat for 10–11 minutes, turning burgers over halfway through cook time. In the Oven1) Preheat oven to 375degF.2) Place frozen burgers in a single layer on a baking sheet and bake for 14–16 minutes. Keep frozen. Cook thoroughly.Cooking Instructions:Keep frozen until ready to use.For food safety and quality, heat to a minimum internal temperature of 165degF, including when on the grill.Caution: Never leave cooking appliance unattended while in use. Children should be supervised.
Always refer to the actual package for the most accurate information