Organic Flax Seed Oil, Organic Sunflower Seed Oil, Organic Sesame Seed Oil, Organic Evening Primrose Seed Oil, Algal Oil (Schizochytrium Sp,), Organic Coconut Oil, Organic Rice Bran Oil, Organic Soy Lecithin, Rosemary Leaf Extract (as an Antioxidant), High Oleic Sunflower Oil, Tocopherols (as an Antioxidant), Ascorbyl Palmitate (as an Antioxidant), Organic Oat Bran Oil.
For optimum freshness, keep refrigerated. Suggested Use: The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tbsp or more a day with meals (up to 1 tbsp per 50 lb of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil. For optimum freshness, keep refrigerated. Do not heat or use for frying. Once opened, use within 2 months. Udo's Oil can be frozen to maintain freshness for longer periods.
Always refer to the actual package for the most accurate information