Water, Tocopheryl Acetate (Vitamin E), Aloe Barbadensis (Aloe Vera) Leaf Juice, Carthamus Tinctorius (Hybrid Safflower) Seed Oil, Panthenol, Glycerin, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Glyceryl Stearate, Cetyl Alcohol, Sodium Behenyl Lactylate, Stearic Acid, USP Progesterone, Phenoxyethanol, Capryloyl Glycol, Sorbic Acid, Citrus Aurantium Dulcis (Orange) Oil, Citrus Medica Limonum (Lemon) Peel Oil, Carbomer.
Where do I put it? We get that question a lot. But trust us, there's nothing weird or hard about it. Just massage a dime-size dollop of cream (about 1/4 to 1/2 teaspoon) into your skin. Try your wrists, arm, thighs, tummy - whatever you like. Do that twice a day for 21 days, then rest for the next seven, and you're on your way to natural peri/menopausal balance. Or if you're looking for help with PMS balance, use 14 days on and 14 days off.
Always refer to the actual package for the most accurate information