Organic Sweet Potato, Water, Organic Red Beet Puree, Vitamins & Minerals (Vitamin A Palmitate, Mixed Tocopherols, Zinc Sulfate, Ascorbic Acid).
Squeeze and serve right out of pouch at room temperature, or warm entire pouch in a bowl of hot water beforehand. Do not microwave. Refrigerate after opening. Serve within 24 hours.
Always refer to the actual package for the most accurate information