Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Almonds*, Honey*, Sunflower Oil*, Sea Salt, Invert Cane Syrup*, Molasses*, Soy Lecithin*, Vanilla Extract*. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. *Organic.
To keep your cereal fresh, refold inner bag after each use & close package flaps.
Always refer to the actual package for the most accurate information