Wheat Flour, Mushrooms, Water, Shortening (Palm Fruit, Canola, Soybean, Flaxseed and Olive Oils, Water, Salt, Natural Flavor, Soy Lecithin, Lactic Acid (Non-Dairy, Derived from Sugar Beets) and Annatto Extract Color), Red Bell Peppers, Spinach, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Skim Milk (Grade A Nonfat Milk, Vitamin A Palmitate, Vitamin D3), Vegetable Puree (Carrots, Onions, Celery, Salt, Sugar, Maltodextrin, Corn Oil, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Sesame Seeds, Garlic, Salt, Spices, Garlic Powder, Cream of Tartar, Natural Flavor.
Keep frozen. Remove from overwrap. From frozen, cook thoroughly to 165 degrees F. After heating, let stand for 3 min. before enjoying. Best Way: Bake at 375 degrees F for 30-40 min. Good Way: Microwave: 2-3 min. Then Bake: 375 degrees F. for 5-10 min. Quick Way: Microwave: 2-3 min.
Always refer to the actual package for the most accurate information