Organic Whole Grain Oats.
Keeps best refrigerated or frozen. Cooking instructions: Bring 2 cups water and 1/4 tsp salt to a boil. Add 1 cup Bob's Red Mill quick cooking steel cut oats. Reduce heat, cover and simmer for 5 to 7 minutes, depending on how thick and chewy you like your cereal. Stir occasionally. Remove from heat and let stand, covered, for two minutes. Makes four servings.
Always refer to the actual package for the most accurate information