Bob's Red Mill® Blueberry And Hazelnut Gluten Free Oatmeal. To your good Health®. With flax & chia. Net wt 2.5 oz (71g)
Gluten Free Whole Grain Oats, Cane Sugar, Hazelnuts, Dried Blueberries, Chia Seed, Flaxseed, Blueberry Powder, Sea Salt.
Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. Or: Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy. Caution: cup and contents will be very hot.
Always refer to the actual package for the most accurate information