Bob's Red Mill® Gluten Free Apple Pieces and Cinnamon with Flax & Chia Oatmeal. To Your Good Health®
Gluten Free Whole Grain Oats, Cane Sugar, Dried Apple, Chia Seed, Flaxseed, Sea Salt, Cinnamon.
Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. Or. Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy. Caution: cup and contents will be very hot.
Always refer to the actual package for the most accurate information