Omega-3 Polyunsaturated Fat: Alpha-Linolenic Acid (LNA). Omega-6 Polyunsaturated Fat: Linoleic Acid (LA). Omega-9 Monounsaturated Fat: Oleic Acid. Organic Flaxseed Oil, Water, Xylitol, Glycerine, Gum Arabic, Natural Flavors, Blueberry Juice Concentrate, Vegetable Juice, Citric Acid, Acai Extract 4:1, Xanthan Gum, Guar Gum, Sorbic Acid, Vitamin E (as D-Alpha Tocopherol), and Ascorbyl Palmitate.
Suggested Use: 1-2 tbsp daily. Child's dosage (4 yrs and older): 1 tbsp. Can be taken straight or mixed into juice, yogurt, oatmeal, cottage cheese or blended beverages. Refrigerate for quality. Shake well.
Always refer to the actual package for the most accurate information