Organic Potatoes, Organic Peas, Organic Mushrooms, Organic Green Lentils, Organic Corn, Organic Onions, Organic Broccoli, Organic Celery, Baby Lima Beans, Organic Carrots, Organic Leeks, Organic Tomato Puree, Gluten Free Oats*, Organic Soy Milk (Water, Organic Soybeans), Organic Sweet Rice Flour, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Filtered Water, Extra Virgin Olive Oil, Organic Potato Starch, Organic Garlic, Sea Salt, Organic Apple Cider Vinegar, Organic Agave Nectar, Organic Cane Sugar, Spices**, Black Pepper. *Certified Gluten Free. **100% Pure Herbs & Spices (No Hidden Ingredients).
Keep frozen. Conventional Oven: Preheat oven to 400°F. Remove overwrap. Cover tray with foil. Place on a cookie sheet and bake for 45-50 minutes or until heated throughout. Microwave Oven: Make a 1-inch slit in top of overwrap. Cook on high for 3 minutes. Rotate tray 1/4 turn and heat for an additional 2-3 minutes. Toaster Oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ensure meal is steaming hot throughout. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.
Always refer to the actual package for the most accurate information