Vegan: Organic Mushrooms, Organic Onions, Organic Bulgur Wheat, Organic Celery, Organic Carrots, Organic Oats, Filtered Water, Organic Walnuts, Wheat Gluten, Organic Potatoes, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Sea Salt, Organic Garlic.
Keep frozen. Directions: Cook from frozen. These burgers are fully pre-baked. Please do not overcook. Overcooking will make them too dry. Stove Top: Heat on lightly oiled skillet for 3-4 minutes on each side or until heated throughout. Barbecuing: Oil each side lightly before putting on the grill. Toaster Oven or Conventional Oven: Place on cookie sheet and heat at 400 degrees F for 4-5 minutes on each side or until heated throughout. Microwave Oven: Remove from overwrap and place one or more patties in a single layer on a microwave-safe plate. Microwave one patty for about 50-60 seconds. Increase cooking time about 50-60 seconds for each additional patty. Let stand 1 minute before eating. Since microwave ovens vary, please adjust cooking time to suit your particular oven.
Always refer to the actual package for the most accurate information