(Vegan): Organic Jasmine Rice, Organic Coconut Milk, Organic Fire Roasted Sweet Potatoes, Organic Yellow Zucchini, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Filtered Water, Organic Green Beans, Organic Tamari (Water, Organic Soybeans, Salt), Organic Carrots, Organic Fire Roasted Red Bell Peppers, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Sauteed Onions (Organic Onions, Organic Sunflower Oil), Organic Cane Sugar, Organic Spinach, Organic Basil, Water Chestnuts, Organic Brown Cane Sugar (Organic Cane Sugar, Organic Blackstrap Molasses), Organic Cilantro, Organic Jalapeno Peppers, Sea Salt, Organic Red Onions, Spices*, Organic Cornstarch, Organic Garlic, Black Pepper.
Perishable. Keep frozen. Microwave ore regular oven. Cook from frozen. Microwave oven: Make a 1-inch slit in top of overwrap. Heat on high for 4 minutes. Remove overwrap and gently stir. Cook another 1 minute or until heated throughout. Let stand 2 minutes before serving. Conventional oven: Preheat oven to 375 degrees F. Remove tray from carton and overwrap. Leave in tray and cover with foil (foil should not touch food). Place tray on a cookie sheet and bake for 40-45 minutes or until heated throughout. Let stand 2 minutes before serving. Toaster oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.
Always refer to the actual package for the most accurate information