Cornstarch, Spices, Sea Salt, Baking Soda, Jalapeno Peppers, Olives, Organic Onions, Organic Diced Tomatoes, Organic Garlic, Organic Zucchini, Organic Tomato Puree, Cilantro, Organic Carrots, Organic Corn, Organic, Organic Black Beans, Organic Extra Virgin Olive Oil, Organic Sweet Rice Flour, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Green Chiles, Organic Bell Peppers, : Filtered Water, Organic Fire Roasted Poblano Peppers, Organic Corn Masa (Organic Stone Ground Corn Flour, Trace of Lime), Ingredients (Vegan)
Keep frozen. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap and cover tray with foil. Place tray on a cookie sheet and bake for 35-40 minutes, or until hot. Microwave Oven: Make a 1-inch slit in overwrap. Heat on high for 4-1/2 to 5-1/2 minutes, or until hot. Toaster Oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook according to conventional oven directions. Ovens vary so please use these instructions as a guide to the best preparation for your oven.
Always refer to the actual package for the most accurate information