Organic Tomato Puree, Organic Zucchini, Organic Swiss Chard, Organic Lowfat Milk, Organic Cornmeal, Organic Onions, Filtered Water, Mushrooms, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Organic Bell Peppers, Extra Virgin Olive Oil, Grade AA Butter (Cream, Salt, Annatto), Organic Garlic, Sea Salt, Organic Evaporated Cane Juice, Black Pepper.
Keep frozen. Directions: Conventional oven: Preheat oven to 400 degrees. Remove overwrap and cover tray with foil (foil should not touch food). Place tray on a cookie sheet and bake for 35-40 minutes or until heated throughout. Microwave oven: Make a 1-inch slit in overwrap. Heat on medium (50% power) 4 minutes. Heat an additional 2-3 minutes on high. Toaster oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using conventional oven instructions. Ovens vary, so please use these instructions as a guide only.
Always refer to the actual package for the most accurate information