Organic Bleached Wheat Flour with Organic Wheat Germ and Organic Wheat Bran, Organic Tomato Puree, Filtered Water, Part-Skim Mozzarella Cheese, Organic Sunflower Seed Meal, Organic Evaporated Cane Juice, Organic High Oleic Safflower and/or Sunflower Oil, Organic Red Onions, Extra Virgin Olive Oil, Sea Salt, Yeast, Honey, Spices (100% Herbs & Spices [No Hidden Ingredients]), Organic Garlic, Black Pepper.
Keep frozen. Toaster: Set toaster or toaster oven on medium setting. Toast frozen Toaster Pop until hot and golden brown (1 to 2 cycles for taster and 1 for toaster oven). Remove. May be hot. Let stand for one minute.
Always refer to the actual package for the most accurate information