Amy's� Mexican Casserole Bowls. 50% less sodium than our regular Mexican casserole bowl. Light in sodium. Topped with enchilada sauce and cheese. Made with organic corn and beans. No GMOs. No bioengineered ingredients. Gluten free
Corn Masa (Filtered Water, Organic Stoneground Corn, Expeller Pressed High Oleic Safflower Oil, Trace of Lime), Filtered Water, Organic Corn, Organic Black Beans, Monterey Jack Cheese, Black Olives, Organic Tomatoes, Organic Onions, Organic Sweet Rice Flour, Expeller Pressed High Oleic Safflower Oil, Spices, Organic Garlic, Sea Salt.
Microwave or regular oven. Keep frozen. Directions: Conventional oven: Preheat oven to 400 degrees. Remove overwrap and cover bowl with foil. Place bowl on a cookie sheet and bake for 40 minutes. Remove foil. Bake for an additional 10-15 minutes until thoroughly heated. Microwave oven: Remove bowl from box. Make a 1" slit in overwrap. Heat for 5 minutes or until hot. Toaster oven: Remove all packaging. Transfer product to a toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ovens vary so please use these instructions as a guide to the best preparation for your oven.
Always refer to the actual package for the most accurate information