Organic Rice Pasta (Organic Rice Flour, Filtered Water), Filtered Water, Organic Lowfat Milk, Organic Red Beans, White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Sweet Rice Flour, Butter (Cream, Salt), Organic Green Chiles, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Spices, Sea Salt, Organic Garlic, Organic Tomato Puree, Organic Ketchup (Organic Tomato Concentrate, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spices, Natural Flavor), Organic Jalapeno Peppers, Organic Annatto, Organic Smoked Paprika.
Keep frozen. Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 3 minutes. Remove overwrap. Stir. Cook on high for 1 more minute. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375°F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 40 minutes. Remove foil. Stir. Bake for 10-15 more minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions.
Always refer to the actual package for the most accurate information