Just the tender heart of organic, nutritious soybeans, shelled for your convenience. This product is vegan. It does not contain any animal-derived ingredients. USDA organic. Non-GMO Project verified.
Organic Shelled Soybeans.
Keep frozen. How Should I Cook'em? Stove Top: Bring 6 cups of water (salted, if desired) to a boil. Add edamame and bring to a second boil. Cook for 5-7 minutes, until just tender. Do not overcook. Season to taste and serve. Steam: Pour edamame in a vegetable steamer and place over boiling water. Cover and steam for 4-6 minutes, until just tender. Season to taste and serve. Microwave: Pour edamame in a microwave-safe dish. Add 3/4 cup water and cover. Microwave on high for 4-6 minutes. Drain. Season to taste, and allow to stand a few minutes before serving. Note: Microwave cooking times may vary depending on the brand of appliance used. Please consult the manufacturer's instructions. Keep frozen until ready to use. Do not thaw and refreeze.
Always refer to the actual package for the most accurate information