Water, Potatoes, Green Peas, Carrots, Paneer Cheese, Green Beans, Onions, Sunflower Oil, Watermelon Seeds, Cashew Paste, Tomatoes, Raisins, Cream, Salt, Spices, Chilies, Ginger, Garlic.
1 step heating instructions: Microwave: Cut pouch 2" to vent and heat on high for 1 minute (ovens may vary). Stovetop: Boil sealed pouch in water for 5 minutes. Serve as is, with Tasty Bite® Rice or with flatbread! Use caution, grab pouch from sides, pouch will be hot. Refrigerate unused portion.
Always refer to the actual package for the most accurate information