Spinach, Potatoes, Tomatoes, Onions, Water, Sunflower Oil, Salt, Cornstarch, Ginger, Garlic, Sugar, Chilies, Turmeric, Spices.
1 Step heating instructions: Microwave: Cut pouch 2" to vent and heat on high for 1 minute (ovens may vary). Stovetop: Boil sealed pouch in water for 5 minutes. Serve as is, with Tasty Bite® rice or with flatbread!
Always refer to the actual package for the most accurate information